Salmon holds a special place in our culinary hearts, and mastering the art of baking it to perfection is essential for savoring its buttery goodness. This comprehensive guide will walk you through the process of achieving flawless salmon every single time!
How to Bake Salmon at 400 Perfectly
To bake the perfect salmon, it’s crucial to cook it until it reaches a temperature slightly below its full doneness and allow it to finish cooking as it rests.
Baking salmon couldn’t be simpler – all you need is a tablespoon of olive oil, salt, pepper, and a baking sheet to get started! The ideal internal temperature for fully cooked salmon is 145 degrees Fahrenheit, measured at the thickest part of the fish.
By aiming for an internal temperature of 135 degrees Fahrenheit while in the oven and allowing it to rise to 145 degrees Fahrenheit outside, you ensure the fish cooks through without drying out, resulting in a delectably buttery texture that melts in your mouth.
How Long Should Salmon Rest? The Art of Tender Salmon
Beyond flavor enhancement, the resting period facilitates texture development, transforming salmon into a delicate and velvety delight. As the fish settles, its proteins relax, resulting in a softer and more supple consistency. This subtle yet significant change distinguishes perfectly rested salmon from its lesser-prepared counterparts, offering a truly indulgent dining experience.
Simple Oven-Baked Salmon Recipe
- Preheat your oven to 400 degrees Fahrenheit.
- Line a baking sheet with foil and place the salmon on it.
- Rub the salmon with 1 tablespoon of olive oil or avocado oil.
- Lightly sprinkle salt and pepper over the salmon.
- Bake for approximately 15 minutes, or until the thickest part of the salmon reaches 135 degrees Fahrenheit. Keep a close eye on the salmon’s temperature to prevent overcooking.
- Remove the salmon from the oven at 135 degrees Fahrenheit and allow it to rest, during which it will reach 145 degrees Fahrenheit and achieve its perfect doneness.
